RECONNECT. REBUILD. RESTORE.
Motherhood transforms your body—Momentum Mom + Baby RESTORE helps you reclaim strength, confidence, and ease of movement.
RESTORE POSTPARTUM PROGRAM
This small-group program is designed specifically for postpartum women (whether you’re 6 weeks or 6 years past delivery). Bring your baby, or come alone. This time is for YOU.
We’ll guide you through safe, effective, and progressive workouts that rebuild your core, restore strength, and help you move with energy in everyday life.
PROGRAM DETAILS:
Dates: 6 week session, starting July 14th
Times: TUESDAYS at 10:45 AM
Format: Small group, capped at 10 participants for individualized support
Includes 6 in person sessions, virtual nutrition support with Coord Health, virtual resources, our on-demand library of classes, and more
WHAT YOU GET:
Foundational Strength Training – Core, pelvic floor, and functional strength work designed for postpartum bodies with Guided Progression – Each week builds on the last, so you feel stronger, steadier, and more capable.
Expert Coaching – Led by mom and certified pre/postpartum trainer Kristen Bonito, who understands the unique needs of postpartum recovery.
Nutrition Support - Nutrition guidance with Coord Health, a virtual nutrition counseling service for women
Community + Connection – Connect with other moms who get it—no pressure, no judgment.
Confidence Beyond the Gym – Feel the difference in daily life—lifting, running, playing with your kids.
At-Home Workouts - Access to our on-demand library of workouts, for all levels
Investment: $197
