GirlSTRONG STRENGTH + EMPOWERMENT

An empowerment and strength program for girls in grades 3-6

PROGRAM DETAILS

  • 6 weeks - September 24th - October 29th

  • Thursdays, 3:00-4:15*pm - Grades 3-6

  • Held at Momentum Fit Studio in Salisbury, MA

Program Goals:

✔ Build foundational strength

✔ Improve coordination, balance, agility

✔ Teach safe movement patterns

✔ Encourage teamwork + kindness

✔ Empower girls to feel confident and build a strong mind-set

✔ Make exercise FUN (so they want to keep moving)

Led by coach Kristen Bonito

*if you need to arrive late or leave early, just let us know