GirlSTRONG STRENGTH + EMPOWERMENT

An empowerment and strength program for girls in grades 3-6

PROGRAM DETAILS

  • 6 weeks - September 27th - October 29th

  • Thursdays, 2:15-3:15pm - Grades 4-8 held at the Molin School.

  • Tuesdays 2:45-3:45 pm - Grades 2-3 held at the Bres

Program Goals:

✔ Build foundational strength

✔ Improve coordination, balance, agility

✔ Teach safe movement patterns

✔ Encourage teamwork + kindness

✔ Empower girls to feel confident and build a strong mind-set

✔ Make exercise FUN (so they want to keep moving)

Led by coach Kristen Bonito

*if you need to leave early, just let us know