We offer a wide range of fitness classes including strength training, run club, barre, HIIT, mobility, and more. Classes are designed to meet you where you are—whether you're postpartum, training for a race, or just looking to move and connect.

Yes! You can bring your children to any Mom + Me Class. We welcome all ages; and these classes are intended to help moms with new babies feel comfortable getting back into the studio.

These classes are built for you and your little one, of any age, to share movement, connection, and joy—whether your child is snuggled beside you, exploring nearby, or working out alongside you. All classes include pre/postnatal modifications and a welcoming vibe for all stages of motherhood. Feel free to bring babies in car seat, bring a blanket or boppy (we have a few on-site too), and anything your child may need. We ask that you only bring water and allergy-friendly snacks, and label any personal items.

We know that finding time for yourself can be a challenge—so we’ve built childcare right into your wellness experience. Childcare is offered during select morning and evening classes in our Kids Room, a warm welcoming space where they can play, explore and feel safe with adult supervision. Check the schedule for the “Childcare” class listing and time. Simply pre-register your child/children. Childcare is included with Unlimited Membership or available as a drop in for each child for non-members. Only water and allergy-friendly snacks are welcome in the Kids Room. Please label personal items and let staff know of any allergies.

All of our classes are designed to meet you where you are, and offer modifications and advancements for all levels. If you prefer a focus on form, breath, core restore, and reconnecting with your body, we recommend Pilates Power. If you are seeking a little more strength/heavy lifting and/or cardio check out our MetCon, Stronger and Full Body Circuit. No matter what class you choose, you will never feel behind and our community will support you the whole way.

Head to our class schedule and select your class. You can sign up for membership, a class pack or drop in while signing up for class. Feel free to download our app for iPhone or Android for easier access.

Bring yourself, water and anything you or your little may need! We provide mats and equipment.

Yes! Movement is always better with a friend—and we make it easy to share the love. Once you’ve created an account, you’ll find your personal referral link and code at the bottom of every class sign-up email and inside your member portal. When a friend uses your link or code to join the studio, you’ll receive a $15 credit on your account as a thank-you for spreading the momentum. If you're an Unlimited Studio Member, you also get two guest passes each month to bring friends along for the ride—no strings, just good vibes and shared sweat. You must register guests for class. Learn more about what Unlimited Membership includes here.